The perfect journal for Enneagram 1s, 3s, 7s, and 8s!
Developed with leading psychologists and clinical therapists, they incorporate scientifically-validated mindfulness techniques. Through a structured, easy-to-follow process, you gain an understanding of how to be present in the moment, demonstrate self-compassion, and embrace acceptance - leading to improved mental health, reduced stress and anxiety, enhanced focus and productivity, and a greater sense of balance and well-being.