The perfect journal for Enneagram 1s, 6s, 8s, 9s--or anyone who is dealing with a lot of stress!
The Calm Planner is a powerful tool developed by leading psychologists and clinical therapists to help you understand and manage stress in just 31 days or your money back.
Focusing on the Window of Tolerance is a revolutionary approach that has been gaining traction among clinical therapists in recent years, and for good reason. By providing strategies that are specifically tailored to your range of emotional needs, our planner empowers you to stay within your optimal zone of arousal and build lifelong habits for managing stress.